Your Questions, Answered

  • Your first session is really just a conversation. We’ll talk about what brought you here, what you’re hoping to work on, and what feels important to you. There’s no pressure to have everything figured out. Just show up, and we’ll go from there together.

  • Yes! We offer a free 15-minute phone or video consultation so you can get a feel for working with us before committing. https://www.therapyportal.com/p/healing06811/

  • Both! We offer in-person sessions at our Danbury, Ct location and virtual sessions via a secure telehealth platform. You can choose whatever feels most comfortable.

  • If you’re feeling stuck, overwhelmed, disconnected, or like something just isn’t working — therapy can help. You don’t need to be in crisis to benefit from support. Anyone who wants to grow, heal, or understand themselves better is a good candidate for therapy.

  • We accept most major insurances, including HUSKY. We offer a sliding scale option as well. We also accept HSA/FSA cards.